Was Uns Krank Macht Was Uns Heilt Aufbruch In Eine Neue Medizin Das Zusammenspiel Von Koerper Geist Und Seele Besser Verstehen Book PDF, EPUB Download & Read Online Free

Was uns krank macht – Was uns heilt
Author: Christian Schubert
Publisher: Fischer & Gann
ISBN: 3903072249
Pages: 240
Year: 2016-09-16
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Ein radikal neuer Blick auf den Zusammenhang VON GEHIRN, PSYCHE UND GESUNDHEIT GRIPPEZEIT, JEDER SCHNIEFT UND HUSTET. Man hofft, heil über die Runden zu kommen. Doch wer bleibt verschont – und wer landet mit Fieber im Bett? Wie die noch junge Disziplin der Psychoneuroimmunologie beweist: Psyche, Gehirn und Immunsystem wirken aufs engste zusammen. Unser Immunsystem steht in ständiger Wechselwirkung mit unseren Gedanken, unserem Verhalten, unseren Gefühlen. Neueste Studien zeigen: Chronischer Stress, z. B. in Beziehungen oder im Job, macht uns nicht nur anfälliger für Infektionen, sondern kann unser Leben erheblich verkürzen; ja langfristig zu schweren Leiden wie Krebs und Autoimmunkrankheiten führen. Umgekehrt – so die gute Nachricht – sind positive Gedanken, seelische Ausgeglichenheit, inneres Wohlbefinden Selbstheilungskräfte, die Krankheiten verhindern. Christian Schubert plädiert für ein neues Denken in Medizin und Forschung, das den ganzen Menschen im Blick hat – und einen radikalen Wandel unseres Gesundheitswesens erfordert. 'Die Medizin konzentriert sich ganz auf den Körper. Doch das ist nicht genug. Denn so wie Muskeln, Sehnen und Wirbel miteinander verbunden sind, so sind auch Körper und Seele als eine Einheit zu betrachten. Mich interessiert der Mensch als Ganzes.' Prof. Dr. Dr.Christian Schubert
Laufen!
Author: Lutz Aderhold, Stefan Weigelt
Publisher: Elsevier Health Sciences
ISBN: 3437096540
Pages: 520
Year: 2018-09-18
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Erfahren Sie alles über das Laufen. Egal, ob Einsteiger oder ambitionierter Läufer, der sich auf einen Marathon oder Ultralauf vorbereitet – das Buch informiert Sie über die ganze Bandbreite des Laufens. Ca. 60 Trainingspläne für kurze Langstrecken bis zum Ultralauf unterstützen Sie bei Ihrem gezielten Training. Sie erhalten Informationen zu: Ausrüstung, Lauftechnik und Lauftraining Ernährung in der Vorbereitungsphase und während des Wettkampfs Vorbeugung laufspezifischer Verletzungen Sportpsychologie und mentale Techniken für Training und Wettkampf
Riechen und Fühlen
Author: Eva Heuberger, Iris Stappen, Regula Rudolf von Rohr
Publisher: Fischer & Gann
ISBN: 3903072613
Pages: 288
Year: 2017-09-18
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Wie Geruchssinn und Gefühle zusammenhängen Gerüche begleiten uns durch unser ganzes Leben, wir können nicht atmen, ohne zu riechen. Doch wir nehmen Gerüche nicht immer in gleicher Weise wahr, sie ändern sich je nachdem, in welcher Stimmung wir sind. Das faszinierende Zusammenspiel von Geruchssinn und Emotionen erklären die Autorinnen, drei ausgewiesene Expertinnen, vor dem Hintergrund neuester wissenschaftlicher Forschungen. Sie zeigen, wie sich zum Beispiel bei Ängsten und Depressionen das Riechvermögen verändert und wie umgekehrt Duftstoffe die Heilung von psychischen Krankheiten unterstützen können. In einem großen Praxisteil werden anhand von Fallbeispielen konkrete neue Einsatzmöglichkeiten von Düften in der Aromatherapie sowie Tipps für deren Nutzung im Alltag vorgestellt.
Betriebliches Eingliederungsmanagement in der Praxis - inkl. Arbeitshilfen online
Author: Andrea Lange, Jürgen Voß, Frank Stöpel
Publisher: Haufe-Lexware
ISBN: 3648100319
Pages: 286
Year: 2017-11-17
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!-- Generated by XStandard version 2.0.1.0 on 2017-10-17T09:10:56 -- Seit 2004 sind Unternehmen verpflichtet, länger erkrankten Mitarbeitern ein Betriebliches Eingliederungsmanagement (BEM) anzubieten. Vielen Unternehmen fällt die Umsetzung jedoch schwer. Verantwortliche in den Personalabteilungen müssen nötige Konzepte, Strategien und Maßnahmen kennen und die Interessen von Mitarbeitern und Unternehmen gleichermaßen berücksichtigen. Dieses Buch liefert umfassende Informationen rund um alle Aspekte des BEM und unterstützt bei der fachlichen und rechtssicheren Umsetzung. Inhalte: Vorbereitende, bearbeitende und unterstützende BEM-Prozesse optimal gestalten BEM-orientierte Arbeitsgestaltung: ergonomische Bedingungen, Anforderungs- und Fähigkeitsprofile, organisatorische Maßnahmen Gesprächsführung: Aufbau von Vertrauen, konstruktive Zusammenarbeit und schwierige Situationen erfolgreich lösen Medizinische, juristische und sozialversicherungsrechtliche Gesichtspunkte sowie Netzwerkarbeit, Fördermöglichkeiten und Qualitätsmanagement Arbeitshilfen online: Zahlreiche Muster (Anschreiben Erstkontakt, Maßnahmenplan, Evaluationsbogen u.v.m.) Vorlage Infogespräch Selbsteinschätzungsbogen Arbeitnehmer
This Boy
Author: Alan Johnson
Publisher: Corgi
ISBN: 0552167010
Pages: 296
Year: 2014-02-27
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The extraordinary 1950s London childhood of one of Britain's best-loved politicians. Alan Johnson's childhood was not so much difficult as unusual, particularly for a man who was destined to become Home Secretary. Not in respect of the poverty, which was shared with many of those living in the slums of post-war Britain, but in its transition from two-parent family to single mother and then to no parents at all. This is essentially the story of two incredible women: Alan's mother, Lily, who battled against poor health, poverty, domestic violence and loneliness to try to ensure a better life for her children; and his sister, Linda, who had to assume an enormous amount of responsibility at a very young age and who fought to keep the family together and out of care when she herself was still only a child. Played out against the background of a vanishing community living in condemned housing, the story moves from post-war austerity in pre-gentrified Notting Hill, through the race riots, school on the Kings Road, Chelsea in the Swinging 60s, to the rock-and-roll years, making a record in Denmark Street and becoming a husband and father whilst still in his teens. This Boy is one man's story, but it is also a story of England and the West London slums which are so hard to imagine in the capital today. No matter how harsh the details, Alan Johnson writes with a spirit of generous acceptance, of humour and openness which makes his book anything but a grim catalogue of miseries.
The Gift of Learning
Author: Ronald D. Davis, Eldon M. Braun
Publisher: Penguin
ISBN: 0399528091
Pages: 359
Year: 2003
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Presents a revolutionary, effective approach to overcoming dyslexia and other learning disabilities--including ADD/ADHD, dyscalculia and acalculia, and dysgraphia and agraphia--that uses a combination of mental and physical exercises called "Orientation Counseling" and learning tools called "Symbol Mastery" to help correct the problem and promote learning. Original.
The Unnatural Inquirer
Author: Simon R. Green
Publisher: Penguin
ISBN: 0441016677
Pages: 265
Year: 2008
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John Taylor, a private detective with a special talent to locate anything or anyone, is hired to find a mysterious DVD purported to contain an actual recording of the afterlife by The Unnatural Inquirer, a notorious gossip rag for the Nightside, a secret area in London marked by never-ending night and populated by monsters and mythical beings. Reprint.
What is Power?
Author: Byung-Chul Han
Publisher: Polity
ISBN: 1509516093
Pages: 120
Year: 2018-11-28
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Power is a pervasive phenomenon yet there is little consensus on what it is and how it should be understood. In this book the cultural theorist Byung-Chul Han develops a fresh and original perspective on the nature of power, shedding new light on this key feature of social and political life. Power is commonly defined as a causal relation: an individual’s power is the cause that produces a change of behaviour in someone else against the latter’s will. Han rejects this view, arguing that power is better understood as a mediation between ego and alter which creates a complex array of reciprocal interdependencies. Power can also be exercised not only against the other but also within and through the other, and this involves a much higher degree of mediation. This perspective enables us to see that power and freedom are not opposed to one another but are manifestations of the same power, differing only in the degree of mediation. This highly original account of power will be of great interest to students and scholars of philosophy and of social, political and cultural theory, as well as to anyone seeking to understand the many ways in which power shapes our lives today.
Exercise Immunology
Author: Michael Gleeson, Nicolette Bishop, Neil Walsh
Publisher: Routledge
ISBN: 113645585X
Pages: 456
Year: 2013-06-26
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Exercise immunology is an important, emerging sub-discipline within exercise physiology, concerned with the relationship between exercise, immune function and infection risk. This book offers a comprehensive, up-to-date and evidence-based introduction to exercise immunology, including the physiological and molecular mechanisms that determine immune function and the implications for health and performance in sport and everyday life. Written by a team of leading exercise physiologists, the book describes the characteristics of the immune system and how its components are organised to form an immune response. It explains the physiological basis of the relationship between stress, physical activity, immune function and infection risk, and identifies the ways in which exercise and nutrition interact with immune function in athletes and non-athletes. The book shows students how to evaluate the strengths and limitations of the evidence linking physical activity, immune system integrity and health, and explains why exercise is associated with anti-inflammatory effects that are potentially beneficial to long-term health. Every chapter includes useful features, such as clear summaries, definitions of key terms, discussions of seminal research studies and practical guidelines for athletes on ways to minimise infection risk, with additional learning resources available on a companion website. This is an essential textbook for any course on exercise immunology or advanced exercise physiology.
Be Free Where You Are
Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
ISBN: 1427086591
Pages: 58
Year: 2008-11-24
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This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. ""So many of us, inmates and outsiders alike, are in prisons of our own making.... The miracle of mindfulness can free us all""Shepherdstown Chronicle
Diaper Free
Author: Ingrid Bauer
Publisher: Penguin
ISBN: 1440649596
Pages: 272
Year: 2006-08-29
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Most new parents think of diapers as a smelly, expensive, and unavoidable necessity. The good news is that it’s possible—even practical—to raise your kids without diapers. In Diaper Free!, Ingrid Bauer shows how you can: * Save thousands of dollars * Reduce landfill waste (single-use disposable diapers are responsible for one third of the non- biodegradable waste in landfills) * Avoid diaper rash * Use the “Four Tools for Diaper Freedom” to enhance your relationship with your baby and deepen communication. Based on extensive research, case studies, and the author’s own experience, Diaper Free! is a warm and helpful companion at every stage, from the first magical days of your baby’s life, to complete toilet independence. BACKCOVER: “The true solution to the diaper dilemma. . . . Packed with information, examples, and support. A valuable addition to the library of any pregnant or new mother.” —Teresa Pitman, La Leche League International
The Seer
Author: Lars Muhl
Publisher: Watkins Media Limited
ISBN: 1780282788
Pages: 208
Year: 2012-01-01
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The Seer is a compelling account of one man's spiritual awakening, written with extraordinary energy, candour and humility. The first of three books that together comprise 'The O Manuscript', it is the beginning of a personal and philosophical quest that challenges conventional wisdom and takes the reader on a mystical journey through ancient history and modern times. The book begins with the author at a crossroads, suffering from debilitating health, his personal and professional lives disintegrating around him. Bed-ridden for three years, Lars Muhl was put in touch with a seer who helped him, over the telephone initially, to recover his energy and brought him back to life. The Seer became his spiritual leader, teaching him the inner truths of existence. We travel with him to Montsegur, a remote mountain village and castle in southern France, where he meets the Seer and begins his remarkable and challenging adventure. The book is not only a spellbinding introduction to the ancient vision of cosmic interconnectedness, but also a critical evaluation of a long list of limiting New Age dogmas. When Lars and the Seer part, the latter hands an old manuscript into the author's care - a doorway to further revelations.
Cross and Sword
Author: H. McKennie Goodpasture
Publisher: Wipf and Stock Publishers
ISBN: 1579104460
Pages: 338
Year: 2000-08-02
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From conquistadores and explorers to Protestants, peasants and priests, eyewitnesses give narrative to the triumphs and tragedies of Latin America's religious development.
The Wild Man Within
Author: Edward Dudley, Maximillian E. Novak
Publisher: University of Pittsburgh Pre
ISBN: 0822975998
Pages: 348
Year: 1972-10-15
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These essays trace the myth of the wild man from the Middle Ages to its disintegration into symbol in the periods following the discovery of America and encounter with real “wild men.” This is the first book to discuss the concept of wildness in the writings of the Enlightenment period in Western Europe and the first to attempt a broad, interdisciplinary approach to the subject of primitivism, not only from a strict “history of ideas” approach, but through discussions of individual works, both literary and political, and encompassing various subject matter from racism to the origins of language. Contributors: Richard Ashcraft; Ehrhard Bahr; John G. Burke; Earl Miner; Gary B. Nash; Stanley Robe; Geoffrey Symcox; Peter Thoralev; Hayden V. White, and the editors.
Aging with a Disability
Author: Bryan J. Kemp, Laura Mosqueda
Publisher: JHU Press
ISBN: 1421403749
Pages: 328
Year: 2012-07-08
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With advances in medical care, technology, and rehabilitation, people with disabilities are now living longer. Many, in fact, have near-average life expectancies. Research has shown, however, that the changes and problems associated with aging often occur 10–20 years earlier in the lives of people with disabilities than in the lives of people without disabilities. These changes pose significant challenges for health care professionals. Because research in this field is relatively recent, few practitioners and students are aware of these findings. Aging with a Disability provides clinicians with a complete guide to the care and treatment of persons aging with a disability. Divided into five parts, this book first addresses the perspective of the person with a disability and his or her family. Chapters in the second section address the physiological and functional changes people will face as they grow older, and how these changes may affect quality of life and caregiver requirements. In the third part, contributors discuss treatment considerations such as maintaining employment and managing pain and fatigue. The book's fourth section focuses on specific conditions: spinal cord injury, polio, cerebral palsy, and developmental disabilities such as mental retardation. In the concluding section, the authors present research needs and discuss policy issues for future consideration. Paying special attention to the feelings, attitudes, and needs of people with disabilities—three chapters are written by authors who have a disability— Aging with a Disability gives students and clinicians a reliable and compassionate handbook for the treatment of this growing population. -- Stephen Weeks

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