The Kids Guide To Staying Awesome And In Control Simple Stuff To Help Children Regulate Their Emotions And Senses Book PDF, EPUB Download & Read Online Free

The Kids' Guide to Staying Awesome and In Control
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 0857009621
Pages: 88
Year: 2014-07-22
View: 1223
Read: 670
Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
The Kids' Guide to Staying Awesome and in Control
Author: Lauren Brukner
Publisher: Jessica Kingsley Pub
ISBN: 1849059977
Pages: 109
Year: 2014
View: 1311
Read: 264
From breathing exercises and pressure holds to noise-reducing headphones and gum, this illustrated book is packed with simple strategies and tools to help children with emotional and sensory regulation difficulties aged approximately 7 to 14 years to stay cool, calm and in control.
Kids' Guide to Staying Awesome and in Control
Author: Lauren Brukner
Publisher:
ISBN: 1306920418
Pages: 114
Year: 2014-01-01
View: 427
Read: 737
Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
How to Be a Superhero Called Self-Control!
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 1784502030
Pages:
Year: 2015-11-21
View: 381
Read: 154
Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.
Stay Cool and In Control with the Keep-Calm Guru
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 1784503002
Pages: 136
Year: 2016-09-21
View: 923
Read: 1039
Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.
Self-Control to the Rescue!
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 1784506192
Pages: 112
Year: 2017-06-21
View: 828
Read: 1003
The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.
Parenting a Child Who Has Intense Emotions
Author: Pat Harvey, Jeanine Penzo
Publisher: New Harbinger Publications
ISBN: 1608824020
Pages: 224
Year: 2009-11-02
View: 1203
Read: 979
Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from 0 to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline. In reality, your child may have emotion dysregulation, a tendency to react intensely to situations other children take in stride. Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways. You'll learn strategies drawn from dialectical behavior therapy (DBT), including mindfulness and validation skills, and practice them when your child's emotions spin out of control. This well-researched method for managing emotions can help your child make dramatic emotional and behavioral changes that both of you will be proud of.
Self-Regulation Interventions and Strategies
Author: Teresa Garland, MOT, OTR/L
Publisher: PESI Publishing & Media
ISBN: 1936128772
Pages: 175
Year: 2014-02-01
View: 1069
Read: 424
Keeping children's bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200 practical and proven interventions, strategies and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the reader better understand the issues our children face. Topics include: Basic and advanced methods to calm a child and to preventing outbursts and melt-downsInterventions to help with attention problems, impulse control, distractibility and the ability to sit stillStories and video-modeling for autism, along with techniques to quell repetitive behaviorsSensory strategies for sensitivity and cravingBehavioral and sensory approaches to picky eatingWays to increase organization skills using technology and appsStrategies for managing strong emotions as well as techniques for releasing them
The Zones of Regulation
Author: Leah M. Kuypers
Publisher:
ISBN: 0982523165
Pages: 188
Year: 2011
View: 1170
Read: 596
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
Peaceful Parent, Happy Kids
Author: Laura Markham
Publisher: Penguin
ISBN: 1101613629
Pages: 304
Year: 2012-11-27
View: 243
Read: 282
A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
The Panicosaurus
Author: K. I. Al-Ghani, Haitham Al-Ghani
Publisher: Jessica Kingsley Publishers
ISBN: 1849053561
Pages: 56
Year: 2012-01-01
View: 264
Read: 859
Offers age appropriate explanations and advice on anxiety in children and ways they can cope with it through the story of "Mabel and the Panicosaurus."
The Red Beast
Author: K. I. Al-Ghani, Haitham Al-Ghani
Publisher: Jessica Kingsley Publishers
ISBN: 1843109433
Pages: 48
Year: 2008-01-01
View: 1187
Read: 548
Presents techniques and strategies that young children who suffer from Asperger's syndrome can use when they find themselves becoming angry.
What All Children Want Their Parents to Know
Author: Diana Loomans
Publisher: H J Kramer
ISBN: 193207340X
Pages: 240
Year: 2011-02-08
View: 192
Read: 254
What do children really want their parents to know, and what do children need to grow into thriving adults? Most parents have a deep desire to do what’s best for their children, but unfortunately kids don’t come with instruction manuals. Diana Loomans and her daughter, Julia Godoy, are here to help. They offer twelve powerful keys to raising a happy, responsible, and fulfilled child, including: Teach by example Allow room to grow and make mistakes Give acknowledgment and show appreciation Use positive discipline with respect Based on a popular poem co-written by this mother-and-daughter team, this book is filled with inspiring stories, ideas, and exercises to use with children of all ages. The authors will help you focus on what’s most important, resulting in a parent-child relationship filled with mutual respect and love.
Being Me
Author: Wendy L. Moss
Publisher:
ISBN: 1433808838
Pages: 112
Year: 2010-11-01
View: 1104
Read: 1196
Offers ways to explore your strengths and feel more confident in school, with your friends, and when facing life's other challenges.
Kid President's Guide to Being Awesome
Author: Robby Novak, Brad Montague
Publisher: Harper Collins
ISBN: 0062358693
Pages: 240
Year: 2015-02-03
View: 750
Read: 1268
"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.

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