Reinventing Your Life The Breakthrough Program To End Negative Behavior And Feel Great Again Book PDF, EPUB Download & Read Online Free

Reinventing Your Life
Author: Jeffrey E. Young, Janet S. Klosko
Publisher: Penguin
ISBN: 1101667095
Pages: 384
Year: 1994-05-01
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Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
Reinventing Your Life
Author: Jeffrey E. Young, Janet S. Klosko
Publisher: Plume Books
ISBN: 0452272041
Pages: 365
Year: 1994
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Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
Reinventing Your Life
Author: Jeffrey E. Young, Janet S. Klosko
Publisher: Smithmark Pub
ISBN: 0831735538
Pages: 368
Year: 1996-02-01
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Schema Therapy in Practice
Author: Arnoud Arntz, Gitta Jacob
Publisher: John Wiley & Sons
ISBN: 1119501571
Pages: 280
Year: 2017-12-20
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Schema Therapy in Practice presents a comprehensive introduction to schema therapy for non-specialist practitioners wishing to incorporate it into their clinical practice. Focuses on the current schema mode model, within which cases can be more easily conceptualized and emotional interventions more smoothly introduced Extends the practice of schema therapy beyond borderline personality disorder to other personality disorders and Axis I disorders such as anxiety, depression and OCD Presented by authors who are world-respected as leaders in the schema therapy field, and have pioneered the development of the schema mode approach
Reinventing Your Life
Author: Jeffrey E. Young, Janet S. Klosko
Publisher: Dutton Adult
ISBN: 0525935843
Pages: 365
Year: 1993
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Identifies eleven negative self-beliefs learned early in childhood, and provides step-by-step suggestions for conquering these self-destructive patterns and living a happier life
Breaking Negative Thinking Patterns
Author: Gitta Jacob, Hannie van Genderen, Laura Seebauer
Publisher: John Wiley & Sons
ISBN: 1118877713
Pages: 200
Year: 2015-03-16
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Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
Schema Therapy for Borderline Personality Disorder
Author: Arnoud Arntz, Hannie van Genderen
Publisher: John Wiley & Sons
ISBN: 1119965675
Pages: 206
Year: 2011-09-20
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The book was first published in Dutch by Uitgeverij Nieuwezijds - this book is an English language translation, translated from the original Dutch Language version by Jolijn Drost. The book offers a conceptual model of BPD, a treatment model and an array of methods and techniques for treating BPD clients. It covers treatment planning, the therapeutic relationships, cognitive and behavioural techniques, specific strategies, behavioural pattern breaking and the termination of therapy. The appendices contain handouts for patients including a biographical diary, forms for homework assignments and problem solving and a positive self statement log.
Cognitive-behavioral Treatment of Depression
Author: Janet S. Klosko, William C. Sanderson
Publisher: Jason Aronson
ISBN: 0765701529
Pages: 224
Year: 1999-01
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This is a clear and thorough how-to book on short-term cognitive-behavioral treatment of depression. Following a complete assessment of the patient's suicidal risk, the authors outline an eight-session plan that includes both cognitive and behavioral components. Educating the patient about depression; examining the evidence and generating alternatives; teaching the patient how to self-monitor automatic thoughts, problem-solve, and establish a structure for each day are among the many treatment options presented. The goal of creating a positive spiral is facilitated by teaching the patient, according to individual need, such skills as assertiveness, relaxation techniques, and the management of anger and panic attacks. From the opening expression of supoort for what Aaron Beck has called 'collaborative empiricism' to the supplemental handouts on depression, reasoning, stress, and pleasurable activities, Drs. Klosko and Sanderson encompass the fundamentals of cognitive therapy with exceptional clarity.
Cognitive Schemas and Core Beliefs in Psychological Problems
Author: Lawrence P. Riso
Publisher: Amer Psychological Assn
Pages: 240
Year: 2007-01-01
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This resource provides up-to-date information on the evaluation and utility of the schema concept and core beliefs as they apply to the research and treatment of a variety of clinical problems, including both major and chronic depression, post-traumatic stress disorder, substance use disorders, obessessive-compulsive disorder, schizophrenia, eating disorders, and dissatisfaction in intimate relationships.
The Schema Therapy Clinician's Guide
Author: Joan M. Farrell, Neele Reiss, Ida A. Shaw
Publisher: John Wiley & Sons
ISBN: 1118509161
Pages: 352
Year: 2014-04-15
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The Schema Therapy Clinician’s Guide is a complete clinical resource for psychotherapists implementing schema therapy, group schema therapy or a combination of both in a structured, cost-effective way. The authors provide ready-made individual and group sessions with patient hand-outs. A unique resource providing ready-made individual and group schema therapy sessions, linked across schema modes, allowing clinicians to pick and choose what they need or adopt a full integrated individual and group program which can be delivered over a range of treatment lengths from a six week intensive program to a one year outpatient treatment Approaches treatment by targeting maladaptive Schema Modes rather than specific disorders, thus increasing clinical flexibility and ensuring shelf life through changes in diagnostic classification Provides step-by-step instructions and tips for therapists, along with a wealth of unique clinical resources including sample scripts, handouts, session exercises, assignment forms and patient materials Meets the current need for effective clinical treatments that can provide tangible effects on time and on budget
Group Schema Therapy for Borderline Personality Disorder
Author: Joan M. Farrell, Ida A. Shaw
Publisher: John Wiley & Sons
ISBN: 1119958296
Pages: 312
Year: 2012-04-30
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Group Schema Therapy for Borderline Personality Disorder represents the first treatment manual for group schema therapy and is based on the only group ST model validated by published empirical evidence. Presents an original adaptation of schema therapy for use in a group setting Provides a detailed manual and patient materials in a user-friendly format Represents a cost-effective ST alternative with the potential to assist in the public health problem of making evidence-based BPD treatment widely available Includes 'guest' chapters from international ST experts Jeff Young, Arnoud Arntz, Hannie van Genderen, George Lockwood, Poul Perris, Neele Reiss, Heather Fretwell and Michiel van Vreeswijk
Contextual Schema Therapy
Author: Eckhard Roediger, Bruce A. Stevens, Robert Brockman
Publisher: New Harbinger Publications
ISBN: 1684030978
Pages: 312
Year: 2018-06-01
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In this groundbreaking book, three internationally recognized psychologists present a step-by-step guide outlining the most up-to-date innovations in schema therapy (ST). This important book offers a clear and practical road map for putting the schema mode model into practice, improving clients' interpersonal functioning, and integrates the latest advances in contextual behavioral psychology. ST is a powerful, integrative treatment model that combines aspects of cognitive, behavioral, and psychodynamic therapies. It has proven highly effective in treating a number of mental health issues, including difficult-to-treat personality disorders. ST’s main premise is that mental health issues arise as a result of unmet emotional needs in childhood, leading to the development of early maladaptive schemas (EMS). But, more and more, ST has shifted away from EMS to focus on schema content—that is, changing the way clients relate to their experiences and to others. This book incorporates the latest findings in contextual behavioral science with a focus on clients’ coping styles—or schema modes—and improving interpersonal functioning. The book includes exercises from compassion-focused therapies, acceptance and commitment therapy (ACT), and even functional analytic psychotherapy (FAP) to help your clients become more aware of their own unhealthy coping patterns and behaviors. You’ll also discover a range of emotion-focused and experiential techniques to use in therapy with your client.
Schema Therapy
Author: Jeffrey E. Young, Janet S. Klosko, Marjorie E. Weishaar
Publisher: Guilford Press
ISBN: 1606238345
Pages: 436
Year: 2006-11-03
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Designed to meet the formidable challenges of treating personality disorders and other complex difficulties, schema therapy combines proven cognitive-behavioral techniques with elements of other widely practiced therapies. This book--written by the model's developer and two of its leading practitioners--is the first major text for clinicians wishing to learn and use this popular approach. Described are innovative ways to rapidly conceptualize challenging cases, explore the client's childhood history, identify and modify self-defeating patterns, use imagery and other experiential techniques in treatment, and maximize the power of the therapeutic relationship. Including detailed protocols for treating borderline personality disorder and narcissistic personality disorder, the book is illustrated with numerous clinical examples.
Breaking Negative Relationship Patterns
Author: Bruce A. Stevens, Eckhard Roediger
Publisher: John Wiley & Sons
ISBN: 1119162777
Pages: 288
Year: 2016-10-31
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Schema Therapy (ST) was developed to treat patients with complex disorders, especially personality disorders, with a powerful new set of interventions. Personality disorders, as well as more general problems stemming from early experience and addressed by schema therapy, are a key factor in many disturbed relationships, and as a result ST is now increasingly used for couples work. By dealing effectively with the past, ST offers a unique way to approach and address present difficulties in relationships, Couples who understand their individual patterns of thinking and behavior tend to find that their relationships make much more sense. Breaking Negative Relationship Patterns is a readable, practical resource containing a wealth of self-help exercises that schema therapists can recommend or give to their patients. It is the ideal resource for couples undergoing schema therapy, ­and can also serve as an accessible self-help guide for those experiencing relationship difficulties. The authors offer a complete ST-based model for understanding complex personal problems, along with couple-specific adaptations of core ST interventions such as limited reparenting, imagery re-scripting and behavioral pattern breaking.
Experiencing Schema Therapy from the Inside Out
Author: Joan M. Farrell, Ida A. Shaw
Publisher: Guilford Publications
ISBN: 1462533280
Pages: 318
Year: 2018-01-01
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This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for use by individuals or groups, the book harnesses the power of self-practice/self-reflection (SP/SR), an evidence-based training strategy. Twenty modules take therapists step by step through using ST to address a professional or personal problem--from establishing safety and creating a self-conceptualization to implementing mode change work, including cognitive, experiential, and behavioral pattern-breaking interventions. In a convenient large-size format, the book is illustrated with vivid therapist examples and features numerous reproducible worksheets and forms for doing the SP/SR exercises. Purchasers get access to a Web page where they can download and print the reproducible materials.ÿ ÿ