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The Complete Guide to Rope Techniques
Author: Nigel Shepherd
Publisher: Constable
ISBN: 0711224110
Pages: 415
Year: 2004-04-01
View: 190
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Nigel Shephard's two hugely successful books A Manual of Modern Ropeechniques and Further Modern Rope Techniques have been combined to form theullest guide to ropework yet. From basic techniques to the skills needed forhe Single Pitch Award and Mountain Instructor Award, beginners and expertslike will find everything they need in this handy volume, plus a host ofdeas and suggestions to make climbing a safer experience.
Cooking For Dummies
Author: Alison Yates, Bryan Miller
Publisher: For Dummies
ISBN: 0764552503
Pages: 536
Year: 2000-03-15
View: 285
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Over the past decade, home cooks have had access to products that they had never dreamed of: truffles, flavored vinegar, exotic seafood, frozen stocks, produce and condiments from different cultures, and countless types of olive oil, to name just a few. At the same time, the technology of cooking equipment has narrowed the gap between home and professional kitchens. Whether you fancy yourself a hotshot home cook or someone who wouldn’t know a balloon whisk from a balloon animal, Cooking For Dummies, 2nd Edition, can help you. For the novice, our technique-oriented approach shows you the “whys” of cooking and not just the “whats” found in traditional recipe books. That way, you eventually can create dishes all on your own. For the more experienced cook, you can hone your skills and expand your culinary repertoire. This book is for you if you want to Set up a kitchen for the first time Make some "Mom food" without calling mom Entertain economically Plan meals for special occasions Save time in the kitchen Develop your talent by knowing how to set up your cooking space, using the right tools, and buying quality ingredients. Cooking For Dummies, 2nd Edition, also covers the following topics and more: Main dishes (meaty and meatless) One-pot meals Outdoor grilling Recipes galore for a full menu, from easy appetizers to classic desserts Pasta, seafood, and vegetables Cooking techniques: Poaching, sautéing, stewing, and roasting Cookware, from pots and pans to knives and mixers Quick fixes for cooking blunders Ingredient substitutions and equivalents Kitchen safety Cooking For Dummies, 2nd Edition, is full of illustrations that help you understand cooking concepts, color photographs of completed recipes, tips and tricks to help you master your meals, and more. The kitchen is often described as being the heart of the home, and cooking keeps that heart beating.
Green for Life
Author: Victoria Boutenko
Publisher: North Atlantic Books
ISBN: 1583943307
Pages: 224
Year: 2011-03-08
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Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one’s diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko’s recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor. From the Trade Paperback edition.
Heart
Author: Johannes Hinrich von Borstel
Publisher: Greystone Books Ltd
ISBN: 177164320X
Pages: 278
Year: 2017-06-03
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In this lively and informative exploration of all aspects of the heart, Johannes Hinrich von Borstel offers a perfect mix of medical fact and amusing anecdote. A doctor, prospective cardiologist, and former paramedic—as well as a successful science-slammer—von Borstel relates his own experiences to provide a personal insight into the human side of heart medicine, while clearly explaining the science behind cardiac disease and healthcare for the heart. His many tips on how to give your ticker the best chance of enduring for as long as possible include one that will certainly be close to many people’s hearts: have more sex! Oh, and eat more vegetables.
Susie Orbach on Eating
Author: Susie Orbach
Publisher: Penguin UK
ISBN: 0141927909
Pages: 128
Year: 2002-01-03
View: 376
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'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Green Kitchen Smoothies
Author: David Frenkiel, Luise Vindahl
Publisher: Hardie Grant Publishing
ISBN: 1743583893
Pages: 144
Year: 2016-06-16
View: 900
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Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass. Green Kitchen Smoothies will also feature smoothies with textures and layers, making them much more than just a drink. For anyone reluctant to switch breakfast for just a drink, there are some smoothie snacks to go along with the recipes. And for any smoothie experts who are looking for some new ideas, this is the perfect book.
From Bauhaus to Our House
Author: Tom Wolfe
Publisher: Farrar, Straus and Giroux
ISBN: 142992425X
Pages: 128
Year: 2009-11-24
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Tom Wolfe, "America's most skillful satirist" (The Atlantic Monthly), examines the strange saga of American architecture in this sequel to The Painted Word, From Bauhaus to Our House.
Cooking Vegetarian
Author: Joseph Forest, Vesanto Melina, R. D.
Publisher: John Wiley & Sons
ISBN: 111800891X
Pages: 272
Year: 2012-02-06
View: 1300
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Cooking Vegetarian Following a vegetarian or vegan diet doesn't mean you have to sacrifice taste or nutrition. Far from it! Canadian professional chef Joseph Forest and dietitian Vesanto Melina have collaborated to bring you this brand-new collection of healthy, delicious meatless recipes. No matter where you are on the food spectrum—from flexitarian to vegan—you'll enjoy these tasty, nutritious, and easy-to-prepare recipes. HERE'S WHAT'S INSIDE: All-new, extensive nutritional analysis, for every recipe Updated nutrition guidelines that are in line with the Dietitians of Canada and American Dietetic Association's standards Menus suitable for everyone from beginners to gourmet cooks that will be loved by family and friends More than 150 versatile recipes for every occasion This updated edition also includes tips on how to develop flavour, new raw food recipes, and meals to support heart health, weight management, and the prevention of diabetes and cancer. With over 150 easy-to-prepare dishes, Cooking Vegetarian has everything you need to enjoy a healthy vegetarian or vegan lifestyle.
Vegan Cuisine
Author: Jean-Christian Jury
Publisher: Te Neues Publishing Company
ISBN: 3832733760
Pages: 496
Year: 2016-10-07
View: 1190
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Cooking and eating without using animal products is a trend that has been around for many years and has only continued to gain in popularity. Vegan Cuisine is healthy and versatile with flavors and ingredients with worldwide appeal. It rivals the artistry of traditional haute cuisine and is no more complicated to cook.Vegan Cuisine shows off the limitless possibilities of this refined gastronomy and the stunning plated results in this book of over 800 recipes, collected and curated by top vegan chef, Jean-Christian Jury. Most recently at the Mano Verde in Berlin, Jury's successes and master expertise in the vegan world have informed his life's work of recipes. The book is an homage to green cooking, and a must for anyone who loves to cook, whether they are full-time or only part-time vegans. Dishes range from classic appetizers, filling main dishes sure to satisfy everyone, and sinfully delicious desserts to vegan cheese, bread, soups, smoothies, and many special dishes that will surprise even seasoned vegan cooks. World-renowned food photographer Joerg Lehmann provides the perfect stage for dishes like Asian seaweed salad, vegan croissants, and the incredible Mano Verde Chocolate Tart. Vegan cuisine has never been so beautiful and appealing.
Italian Cooking School: Ice Cream
Author:
Publisher: Phaidon Press
ISBN: 0714871214
Pages: 176
Year: 2016-05-02
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75 fail-proof recipes for delicious ice-cream and gelati from the world's most trusted and bestselling Italian cookbook series. Italian Cooking School: Ice Cream is the latest addition to this fail-proof Italian cookbook series. Step-by-step instructions and photography guide readers through the preparation process and ensure success every time. Chapters cover ice creams, sorbets, frozen desserts and chilled desserts. Phaidon proudly presents the Italian Cooking School series from The Silver Spoon, which is designed for modern cooks to prepare delicious and authentic Italian recipes at home. Ideal for cooking novices, each title in the series features illustrated instructions for basic techniques and a collection of 75 recipes to inspire readers.
Sous Vide for the Home Cook
Author: Douglas E. Baldwin
Publisher:
ISBN: 0984493603
Pages: 271
Year: 2010-04-12
View: 202
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A primer on the sous vide cooking technique, including time and temperature tables and over 200 tested and delicious recipes for cooking eggs, meat, fish, poultry, game, vegetables, fruits, and desserts.
The Food and Cooking of Greece
Author: Rena Salaman, Jan Cutler
Publisher: Southwater Publishing
ISBN: 1846814766
Pages: 256
Year: 2017-05-02
View: 285
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This glorious book is all about translating the evocative tastes, textures and traditions of Greek food in your own kitchen.The introductory section opens with a history of Greek cuisine and its regional influences, and then gives full details on how to choose the best ingredients and how to prepare them.The recipe section then offers more than 160 authentic seasonal dishes, both classic and modern - mezedes, soups, main courses, vegetable dishes and desserts. Every recipe is tested for the modern kitchen and uses accessible ingredients. Step-by-step photographs make the recipes easy to follow, ensuring perfect results every time.
El Celler de Can Roca
Author: Joan Roca, Jordi Roca
Publisher:
ISBN: 1910690295
Pages:
Year: 2016-08-31
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El Celler de Can Roca is the three Michelin starred Catalan restaurant in Spain which was opened in 1986 by the Roca brothers, Joan, Josep and Jordi. In 2015, it was once again named the best restaurant in the world by the Restaurant magazine. The Times restaurant critic A.A. Gill compared the restaurant to former restaurant El Bulli, which was once ranked as the number one restaurant in the world, saying that it was an outstanding kitchen, and part of the great confident wave of new Spanish food that is complex, technically exhausting, aware of the landscape, history and politics. The first edition of El Celler de Can Roca The Book was published in Spanish in a giant format weighing an incredible 5 kilos and retailing at 90 euros. This new smaller, redux edition is appearing in English for the first time. An amazing book, this is the definitive work about El Celler de Can Roca. Fully illustrated in color throughout it gathers the thoughts of writer Josep Maria Fonalleras in A day at El Celler . Here is the history, philosophy, techniques, values, sources of inspiration, creative processes, of this band of extraordinary chefs with over 90 detailed recipes, and a collection of the 240 most outstanding dishes from the 25-year history of this magnificent restaurant. An open door to the secrets of El Celler de Can Roca, revealed in 16 chapters and organized according to the sources of inspiration that nurture the Roca brothers: Tradition, Memory, Academia, Product, Landscape, Wine, Chromaticism, Sweet, Transversal Creation, Perfume, Innovation, Poetry, Freedom, Boldness, Magic, Sense of Humor."
The 13.5 Lives Of Captain Bluebear
Author: Walter Moers
Publisher: Random House
ISBN: 1448163617
Pages: 704
Year: 2013-03-31
View: 416
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A delightfully illustrated cult novel, literary satire and epic adventure. 'Within the first 15 pages I was carried away by the sheer craziness of it all. Some Minipirates find a baby bear with blue fur inside a walnut shell floating on the ocean towards a giant whirlpool. They rescue him and teach him about knots and waves, and that a good white lie is often considerably more exciting than the truth. Then, when he outgrows their ship to such an extent that he is in danger of sinking it, they abandon him on an island with a bottle of seaweed juice and a loaf of seaweed bread. Thus Bluebear comes to the end of his first life and embarks on his second. By the end of the book, he has expended exactly half of his 27 lives. Again and again, Moers confounds our expectations as the narrative twists and turns, travels backwards and forwards in time. Part science fiction, part fairy tale, part myth, part epic, the book is a satire on all these genres and so constantly satirises itself. Very amusing' - Daily Telegraph
Italian Cooking School: Desserts
Author: The Silver Spoon Kitchen
Publisher: Phaidon Press
ISBN: 071487003X
Pages: 176
Year: 2015-10-12
View: 1128
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75 fail-proof recipes for delicious desserts from the world’s most trusted and bestselling Italian cookbook series. Affordable and compact, it offers easy everyday recipes for busy people, on all budgets. Readers develop their cooking repertoire by learning how to make cookies and cakes, then advancing to pies and tarts. From Amaretti Biscuits to a Strawberry Custard Tart to a Chocolate and Hazelnut Cake, baking has never been this easy. Step-by-step instructions and photography guide readers through the cooking process and ensure success every time.