Kids Guide To Staying Awesome And In Control Book PDF, EPUB Download & Read Online Free

The Kids' Guide to Staying Awesome and In Control
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 0857009621
Pages: 88
Year: 2014-07-22
View: 468
Read: 720
Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
The Kids' Guide to Staying Awesome and in Control
Author: Lauren Brukner
Publisher: Jessica Kingsley Pub
ISBN: 1849059977
Pages: 109
Year: 2014
View: 525
Read: 676
From breathing exercises and pressure holds to noise-reducing headphones and gum, this illustrated book is packed with simple strategies and tools to help children with emotional and sensory regulation difficulties aged approximately 7 to 14 years to stay cool, calm and in control.
Kids' Guide to Staying Awesome and in Control
Author: Lauren Brukner
Publisher:
ISBN: 1306920418
Pages: 114
Year: 2014-01-01
View: 1032
Read: 659
Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
How to Be a Superhero Called Self-Control!
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 1784502030
Pages:
Year: 2015-11-21
View: 1074
Read: 1151
Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.
Stay Cool and In Control with the Keep-Calm Guru
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 1784503002
Pages: 136
Year: 2016-09-21
View: 476
Read: 1296
Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.
Self-Control to the Rescue!
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 1784506192
Pages: 112
Year: 2017-06-21
View: 728
Read: 164
The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.
Understanding Myself
Author: Mary C. Lamia
Publisher:
ISBN: 1433808897
Pages: 111
Year: 2010-11-01
View: 227
Read: 632
Helps kids understand the feelings and emotions that are part of pre-teen life, and includes real-life stories, quizzes, and fact boxes.
Why Do I Have To?
Author: Laurie Leventhal-Belfer
Publisher: Jessica Kingsley Publishers
ISBN: 1846428262
Pages: 80
Year: 2008-07-15
View: 319
Read: 349
'If you want a child with Asperger’s syndrome to comply with a social or family rule, it is very important to explain the logical reason to comply. Laurie’s book provides the logic for compliance that will be invaluable for parents and teachers. I know this book will become regular bed time reading and be used many times at home and at school.' - Professor Tony Attwood 'Dr. Laurie clearly understands how children with limited flexibility and difficulty coping think and respond. She has used her clinical experience to teach us how to help these children succeed. Dr. Laurie has provided a format, similar to Social Stories (TM), for reducing stress in daily life and for minimizing conflict stemming from unwritten or everyday rules. While there is no one solution for every child, the stories can be easily adapted for each child. She encourages children to be participants in determining solutions to their problems by providing simple, not simplistic, methods that work.' -Teri Wiss, M.A., O.T.R./L., Director of Development is CHILD'S PLAY! Why do I have to go to school before the show that I am watching is over? Why do I have to wear shoes and a jacket when I go outside? Rules like these can be really frustrating - but they don't have to be! Why do I have to? looks at a set of everyday situations that provide challenges for children at home, with their friends, and at school. Laurie Leventhal-Belfer empathizes with children's wish to do things their way, explains clearly why their way does not work, and provides a list of practical suggestions for how to cope with these challenges and avoid feelings of frustration. This is the ideal book for children who have difficulty coping with the expectations of daily living, as well as for their parents and the professionals who work with them.
Parenting a Child Who Has Intense Emotions
Author: Pat Harvey, Jeanine Penzo
Publisher: New Harbinger Publications
ISBN: 1608824020
Pages: 224
Year: 2009-11-02
View: 686
Read: 431
Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from 0 to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline. In reality, your child may have emotion dysregulation, a tendency to react intensely to situations other children take in stride. Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways. You'll learn strategies drawn from dialectical behavior therapy (DBT), including mindfulness and validation skills, and practice them when your child's emotions spin out of control. This well-researched method for managing emotions can help your child make dramatic emotional and behavioral changes that both of you will be proud of.
Self-regulation for Kids K-12
Author: Patricia K. Tollison, Katherine O. Synatschk, Gaea Logan
Publisher: Pro Ed
ISBN: 141640483X
Pages: 273
Year: 2011
View: 746
Read: 513
Organized as both a text about self-regulation and a step-by-step, practical guide to developing a program for helping children and adolescents, this text is a valuable resource for counselors, teachers, and behavior specialists. Chapters 1-3 provide research-based information regarding the connections between emotional intelligence, somatic experience, emotional regulation, and relationships and the ability to self-regulate. Chapter 4 Is a how-to for using somatic interventions. Chapter 5 links the concepts of solution-focused therapeutic approaches to the emotional/somatic concepts. Chapter 6 integrates the theory and literature into a model for use in the schools and mental health settings to help children and adolescents regulate their emotions and behaviors. Vignettes and case examples are included.
Self-Regulation Interventions and Strategies
Author: Teresa Garland, MOT, OTR/L
Publisher: PESI Publishing & Media
ISBN: 1936128772
Pages: 175
Year: 2014-02-01
View: 1009
Read: 641
Keeping children's bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200 practical and proven interventions, strategies and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the reader better understand the issues our children face. Topics include: Basic and advanced methods to calm a child and to preventing outbursts and melt-downsInterventions to help with attention problems, impulse control, distractibility and the ability to sit stillStories and video-modeling for autism, along with techniques to quell repetitive behaviorsSensory strategies for sensitivity and cravingBehavioral and sensory approaches to picky eatingWays to increase organization skills using technology and appsStrategies for managing strong emotions as well as techniques for releasing them
Building Bridges Through Sensory Integration
Author: Ellen Yack, Shirley Sutton, Paula Aquilla
Publisher: Future Horizons
ISBN: 1932565450
Pages: 207
Year: 2003-08-01
View: 518
Read: 1175
A useful practical guide for professionals, parents, teachers and other caregivers. It presents detailed assessment tools as well as consistent strategies for managing challenging behavior. Successful sensory integration techniques include ... advice for a wide range of specific problems ... for adapting home, school, and childcare environments ... [and] creative suggestions for activities, equipment, and resources.
The Red Beast
Author: K. I. Al-Ghani, Haitham Al-Ghani
Publisher: Jessica Kingsley Publishers
ISBN: 1843109433
Pages: 48
Year: 2008-01-01
View: 668
Read: 771
Presents techniques and strategies that young children who suffer from Asperger's syndrome can use when they find themselves becoming angry.
Oops! My Bad
Author:
Publisher:
ISBN: 1530274222
Pages:
Year:
View: 357
Read: 1173

Self-Regulation in Everyday Life
Author: Dr Heather MacKenzie
Publisher: Wired Fox Publications
ISBN: 096844668X
Pages: 158
Year: 2015-05-06
View: 301
Read: 488
Self-regulation in Everyday Life is a step-by-step guide for every parent who wants to help their child be better prepared for school and for life. It helps parents shift from teaching specific behaviors to working on foundation skills in body, cognitive and emotional self-regulation. In everyday situations, parents can help their child become more confident, strategic and resourceful. Self-regulation in Everyday Life includes checklists to identify self-regulation needs and progress and helpful guidelines for determining expectations at each age level. After purchasing the book, you'll have access to a rich resource of materials, illustrations and internet and other sources coordinated with target areas.

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