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A dieta que está no sangue
Author: Sérgio Teixeira
Publisher: Gulf Professional Publishing
ISBN: 8535211373
Pages: 295
Year: 2002
View: 1015
Read: 715
Este livro propõe o projeto de um guia definitivo da alimentação da humanidade. Nele os leitores encontrarão exatamente aquilo que traz saúde, energia e peso ideal, mas também encontrarão o que é prejudicial à saúde, levando ao envelhecimento e à decadência. Os alimentos podem ser um poderoso instrumento de bem-estar, mas às vezes representam a forma de destruição mais traiçoeira. Este livro se baseia em meio século de experiência e pesquisa de muitos médicos, e também do autor. E nele o leitor terá o prazer de participar ativamente de cardápios deliciosos e eminentemente práticos. Se é atleta, descobrirá o que aumenta ou o que diminui o seu desempenho; Se está grávida saberá como se alimentar para manter o peso e fornecer o melhor ao bebê; Se sofre de doenças crônicas e aparentemente incuráveis, como a psoríase ou o vitiligo, encontrará uma grande perspectiva de cura.
Guia Receitas para Ganhar Músculos
Author: On Line Editora
Publisher: On Line Editora
ISBN:
Pages: 96
Year: 2017-11-09
View: 525
Read: 753
Músculos definidos, físico com contornos perfeitos e saúde em perfeito estado. Estas são algumas das colunas que sustentam a ideologia do corpo dos sonhos. Para você que foca seus esforços no ganho de músculos, este guia traz receitas desenvolvidas com ingredientes capazes de potencializar os efeitos dos exercícios. Pratos elaborados com carnes, ovos, legumes e verduras especiais e outros componentes poderosos irão colaborar com sua rotina saudável, tudo para que você alcance resultados incríveis.
Guia Minha Saúde 01 – Tudo Sobre Detox
Author: On Line Editora
Publisher: On Line Editora
ISBN:
Pages: 96
Year: 2017-12-20
View: 845
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Esqueça o inchaço, a falta de ânimo e as gordurinhas que tanto te incomodam! Este guia contém tudo o que você precisa saber para transformar seu corpo em uma máquina impecável. E o que é melhor: completamente livre de toxinas! Com este especial sobre alimentos detox, você vai poder seguir dietas capazes de limpar seu organismo em apenas uma semana e dar adeus aqueles indesejáveis quilinhos a mais. E, o melhor, sem passar fome!
Cozinha rápida
Author: Nigel Slater
Publisher: Pioneira Editorial LTDA - Edições Tapioca
ISBN: 8567362245
Pages: 464
Year: 2017-10-15
View: 1298
Read: 971
Cozinha Rápida é um guia básico para preparar refeições despretensiosas do dia a dia. Nele, Nigel Sltare, apresenta mais de 600 ideias de pratos saborosos e fáceis de fazer. Todas as receitas do livro seguem a mesma filosofia : quando não há tempo para preparar pratos elaborados e você quer simplesmente comer bem, basta recorrer à dispensa, à geladeira e à sua horta e, com um pouco de imaginação, preparar pratos deliciosos!
Vinte e cinco de Março
Author: Rose Koraicho
Publisher:
ISBN:
Pages: 161
Year: 2004
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Read: 1088

The Atlas of Love
Author: Laurie Frankel
Publisher: St. Martin's Press
ISBN: 1429964464
Pages: 336
Year: 2010-08-17
View: 573
Read: 292
"Beautifully written, a highly literate story of friendship, parenthood, and every other kind of love you can imagine." —Marisa de los Santos, author of Love Walked In When Jill becomes both pregnant and single at the end of one spring semester, she and her two closest friends plunge into an experiment in tri-parenting, tri-schooling, and trihabitating as grad students in Seattle. Naturally, everything goes wrong, but in ways no one sees coming. Janey Duncan narrates the adventure of this modern family with hilarity and wisdom and shows how three lives are forever changed by (un)cooperative parenting, literature, and a tiny baby named Atlas who upends and uplifts their entire world. In this sparkling and wise debut novel, The Atlas of Love, Frankel's unforgettable heroines prove that home is simply where the love is.
Chicken with Plums
Author: Marjane Satrapi
Publisher: Pantheon
ISBN: 0375714758
Pages: 84
Year: 2009-04
View: 1238
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The author relates the story of her great-uncle, Nasser Ali Khan, one of Iran's most acclaimed musicians, who discovers that his beloved instrument has been irrevocably damaged and renounces the world, its pleasures, and life itself.
Manchete
Author:
Publisher:
ISBN:
Pages:
Year: 2002-01
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Guia Salgadinhos e Receitas
Author: On Line Editora
Publisher: On Line Editora
ISBN:
Pages:
Year:
View: 162
Read: 236
Nesta edição, selecionamos as melhores receitas de massas e recheios para você preparar deliciosos salgadinhos. No total, são 181 sugestões para os diferentes tipos de paladares. Tudo com rendimento, grau de dificuldade e tempo de preparo. Não perca tempo e comece a testar cada receita e faça o ranking dos prediletos da sua família e amigos. Bom apetite!
Veja
Author:
Publisher:
ISBN:
Pages:
Year: 2004
View: 1192
Read: 741

A Book of Mediterranean Food
Author: Elizabeth David
Publisher: Penguin UK
ISBN: 1405917369
Pages: 240
Year: 2013-12-06
View: 288
Read: 852
A Book of Mediterranean Food - published in 1950 - was Elizabeth David's first book and it is based on a collection of recipes she made while living in France, Italy, the Greek islands and Egypt. 'Britain's most inspirational food writer' Independent She gives us hearty pasta and polenta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain. Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes are imbued with all the delights of the sunny south. 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday Elizabeth David is the woman who changed the face of British cooking. She introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain.
The Art of Brazilian Cookery
Author:
Publisher:
ISBN:
Pages: 240
Year: 1960
View: 328
Read: 291

Lucille
Author: Ludovic Debeurme
Publisher: Top Shelf Productions
ISBN: 1603091238
Pages:
Year: 2012
View: 672
Read: 333
"Moving and rich." -- GQ France –Lucille impresses as much by the power of its drawing as by the subtlety of its dialogue and plotting... it alternates tender moments of joy with scenes that evoke tears... Tremendous.” -- Didier Pasamonik, ActuaBD "A coherent, compelling narrative... Debeurme gets underneath what makes these young lovers tick, and is realistic enough to realize that they're too inexperienced and impulsive to fix each other. Still, the love affair in Lucille burns bright, illuminating two lives."-- The AV Club "For a story about the search for freedom, to be yourself, Debeurme's approach makes the most of the freedom of the comics medium. ...It's a wonderful, satisfying experience in itself to read and savour and easily one of the truly unmissable bande dessin_e translations of the year."-- Paul Gravett, author of Graphic Novels: Stories to Change Your Life "The type of story the graphic novel was meant for."-- Kelly Stephenson, Playback:STL "A stunner... Lucille is definitely one of the most significant graphic novel releases of the year."-- Heidi MacDonald, The Beat "Sublimely pretty... Debeurme has one of those art styles to die for: elegant, able to convey reams of information in a single line, and so easy-on-the-eyes that looking up and off the page almost always ends up a minor disappointment."-- Tom Spurgeon, The Comics Reporter "A deserved prize winner at Angoulðme. Debeurme has created characters of tremendous depth here, who succeeded in tugging on my heartstrings and drawing me in."-- Jonathan Rigby, Page 45 "There's a lot of sudden, surprising violence in Lucille (and maybe in Lucille) but there's a lot of heart, too... the story is solid and heartbreaking and it just feels true."-- Paul Constant, The Stranger Winner of the Ren_ Goscinny Prize and the Angoulðme Essential Award. After years of acclaim in Europe, graphic novelist Ludovic Debeurme makes his English-language debut with a book of quiet grace and staggering emotional power. This rich and intimate story follows two teenagers, Lucille and Arthur, as they struggle with the complex legacies inherited from their families: legacies of illness and pride, of despair and hope. Somehow two lonely misfits form an instant connection, and with the intoxicating boldness of youth, they journey together across Europe, discovering each other, discovering themselves, and hoping against all odds to make their own destiny. Lucille is more than a story about anorexia, alcoholism, and adolescence. It's a story of love amidst tragedy, full of the halting awkwardness of life and the operatic grandeur of teenage emotion.
The Sigh
Author: Marjane Satrapi
Publisher: Archaia
ISBN: 1936393468
Pages: 56
Year: 2011-12-07
View: 298
Read: 393
From the author of Persepolis, comes this illustrated fairy tale. Rose is one of three daughters of a rich merchant who always brings gifts for his girls from the market. One day Rose asks for the seed of a blue bean, but he fails to find one for her. She lets out a sigh in resignation, and her sigh attracts the Sigh, a mysterious being that brings the seed she desired to the merchant. But every debt has to be paid, and every gift has a price, and the Sigh returns a year later to take the merchant's daughter to a secret and distant palace.
The Complete Cartoons of the New Yorker
Author: Robert Mankoff, David Remnick, Adam Gopnik
Publisher: Black Dog & Leventhal Pub
ISBN: 1579126200
Pages: 669
Year: 2006
View: 1129
Read: 1247
Showcases the work of hundreds of artists who have contributed to the magazine throughout its eighty-year history, in a richly illustrated volume containing 2,500 black-and-white cartoons by Peter Arno, Charles Addams, Jack Ziegler, Roz Chast, and other notables, along with essays on the evolution of the magazine's humor and style, and a fully searchable DVD-ROM. Reprint. 40,000 first printing.

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