Advanced Yoga Practices Support Forum Posts Of Yogani 2005 2010 Book PDF, EPUB Download & Read Online Free

Advanced Yoga Practices Support Forum Posts of Yogani, 2005-2010
Author: Yogani
Publisher: AYP Publishing
ISBN: 0981925502
Pages:
Year: 2011-01-10
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A large eBook containing all AYP Support Forum posts by Yogani over a six year period. About 2,000 posts are included, providing extensive commentary on spiritual practices and experiences in Q&A mode, supplementing the AYP instruction books. Links to all posts, forum topics and referenced sources are included.
Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2
Author: Yogani
Publisher: AYP Publishing
ISBN: 0981925545
Pages:
Year: 2010-12
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FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading usto Oneness and Joy in all aspects of life. Our nervous system is the doorway...Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructionsfor new practices designed to cultivate middle and end stage development onthe path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine.Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assistingthe serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity.What readers are saying as they make use of the AYP lessons: "It's almost a science. You do the practices and progress as predicted." - MA"As a physician, it is moving to see the effects on medical conditions." - KC"I will be adding AYP to my class offerings to cover the whole of yoga." - MR"Far above and beyond all other yoga writings I have encountered." - KG"A growing inquiry in stillness has taken me to new levels." - CL"Especially useful for stabilizing my kundalini awakening." - SR"The tantra techniques bring great pleasure into our lives." - ZA"This approach includes a deep tolerance of other paths." - AN"Thank you for being the one who said: The guru is in you!" - KKFor more reader feedback, see the last section in the book...
Dyp Meditasjon - En Vei Til Personlig Frihet
Author: Yogani
Publisher: AYP Publishing
ISBN: 193859410X
Pages:
Year: 2012-11
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Dyp Meditasjon er en lett forst elig instruksjonsbok som gj r deg i stand til systematisk utfolde indre fred, kreativitet og energi i dagliglivet ditt. Enten du leter etter et effektivt verkt y for redusere stress, forbedre forholdet til de rundt deg, oppn st rre suksess i karrieren din, eller for avsl re den endelige sannheten om livet inni deg s kan Dyn Meditasjon v re en vital ressurs i kultiveringen av din personlige frihet og opplysning. Yogani har forfattet to landemerker om en av verdens mest effektive ndelige praksiser: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, en omfattende, brukervennlig l rebok, og The Secrets of Wilder, en sterk ndelig roman. AYP Serien Om Opplysthet gj r disse praksisene tilgjengelige for f rste gang i en serie knsise instruksjonsb ker.
Deep Meditation - Pathway to Personal Freedom (eBook)
Author: Yogani
Publisher: AYP Publishing
ISBN: 0976465558
Pages: 112
Year: 2005-12
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This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.
Spinal Breathing Pranayama - Journey to Inner Space (eBook)
Author: Yogani
Publisher: AYP Publishing
ISBN: 0976465574
Pages: 112
Year: 2006-04
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Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.
The Science of Yoga
Author: William J Broad
Publisher: Simon and Schuster
ISBN: 1451641427
Pages: 298
Year: 2012-02-07
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Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actual benefits.
21st Century Yoga
Author: Carol Horton, Roseanne Harvey
Publisher:
ISBN: 0615617603
Pages: 201
Year: 2012
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Yoga may be rooted in ancient India, but it's morphed into something new in North America today. Precisely what that might be, however, is difficult to say. Yoga is taught everywhere from spas to prisons, and for everything from weight loss to spiritual transcendence. With its chameleon-like ability to adapt equally well to advertising, athletics, and ashrams, contemporary yoga is a fascinating phenomenon that invites investigation. Written by experienced practitioners who are also teachers, therapists, activists, scholars, studio owners, and interfaith ministers, 21st Century Yoga is one of the first books to provide a multi-faceted examination of yoga as it actually exists in the U.S. and Canada today. CONTENTS: Introduction: Yoga and North American Culture - Carol Horton Enlightenment 2.0: The American Yoga Experiment - Julian Walker How Yoga Makes You Pretty: The Beauty Myth, Yoga and Me - Melanie Klein Questioning the "Body Beautiful": Yoga, Commercialism, and Discernment - Poep Sa Frank Jude Boccio Bifurcated Spiritualities: Examining Mind/Body Splits in the North American Yoga and Zen Communities - Nathan Thompson Starved for Connection: Healing Anorexia Through Yoga - Chelsea Roff Yoga and the 12 Steps: Holistic Recovery from Addiction - Tommy Rosen Modern Yoga Will Not Form a Real Culture Until Every Studio Can Also Double as a Soup Kitchen and other observations from the threshold between yoga and activism - Matthew Remski Yoga for War: The Politics of the Divine - Be Scofield Our True Nature is Our Imagination: Yoga and Non-Violence at the Edge of the World - Michael Stone How Yoga Messed With My Mind - Angela Jamison Afterword: The Evolution of Yoga and the Practice of Writing - Roseanne Harvey
Yoga for Osteoporosis: The Complete Guide
Author: Loren Fishman, Ellen Saltonstall
Publisher: W. W. Norton & Company
ISBN: 0393342964
Pages: 318
Year: 2010-03-29
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A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises—hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.
Asanas, mudras et bandhas - Eveiller la kundalini extatique
Author: Yogani
Publisher: AYP Publishing
ISBN: 1938594282
Pages: 116
Year:
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Asanas, mudras et bandhas - Eveiller la kundalini extatique, est une approche pratique pour intégrer les postures de yoga et les contrôles physiques spécifiques à l’intérieur du corps dans une routine journalière compacte de pratiques comprenant le pranayama de la respiration spinale et la méditation profonde. L’éveil de la kundalini est expliqué avec clarté de même que les symptômes et les méthodes particulières qui permettent de gérer et de réguler les énergies internes pour amener en toute sécurité à un épanouissement progressif du silence intérieur permanent, de la félicité extatique et de l’amour divin débordant, caractéristiques essentielles de la montée de l’illumination. Yogani est l’auteur de livres d’avant-garde sur des pratiques spirituelles extrêmement efficaces comprenant : Advanced Yoga Practices – Easy Lessons for Ecstatic Living, deux livres très complets, faciles à utiliser et The Secrets of Wilder, un roman saisissant d’aventures spirituelles. Pour la première fois, la collection AYP-SÉRIE POUR L’ILLUMINATION SPIRITUELLE, rend ces pratiques profondes disponibles dans une série de livres d’instructions concises.
Yoga as Medicine
Author: Timothy McCall
Publisher: Bantam
ISBN: 0553384066
Pages: 568
Year: 2007
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Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.
Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook)
Author: Yogani
Publisher: AYP Publishing
ISBN: 0978934407
Pages:
Year: 2007-07-15
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Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.
Le Pranayama de La Respiration Spinale - Un Voyage Vers L'Espace Interieur
Author: Yogani
Publisher: AYP Publishing
ISBN: 1938594169
Pages:
Year: 2013-05-17
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LE PRANAYAMA DE LA RESPIRATION SPINALE est une des pratiques les plus importantes de tout le yoga, produisant des effets positifs sur notre sante, notre bien-etre et dans tous les aspects de notre vie quotidienne. De plus, cette pratique journaliere simple nous purifie et nous ouvre a nos royaumes interieurs extatiques, nous entrainant dans un voyage excitant vers l'espace interieur. Les consequences de ce voyage sont aussi utiles que profondes. Ce livre apporte des instructions faciles a lire pour commencer et continuer la pratique du pranayama de la respiration spinale, abordant les nombreuses experiences et questions susceptibles de s'elever avec un luxe de details surprenant. Yogani est l'auteur de livres d'avant-garde sur des pratiques spirituelles extremement efficaces comprenant: Advanced Yoga Practices-Easy Lessons for Ecstatic Living, deux livres tres complets, faciles a utiliser et The Secrets of Wilder, un roman saisissant d'aventures spirituelles. Pour la premiere fois, la collection AYP - SERIE POUR L'ILLUMINATION SPIRITUELLE, rend ces pratiques profondes disponibles dans une serie de livres d'instructions concises.
Samyama - Cultivating Stillness in Action, Siddhis and Miracles
Author: Yogani
Publisher: AYP Publishing
ISBN: 097864963X
Pages:
Year: 2006-12
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Samyama - Stillness in Action, Siddhis and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is Stillness in Action. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Samyama is the fifth book in the series, preceded by Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.
Yoga Traveling
Author: Beatrix Hauser
Publisher: Springer Science & Business Media
ISBN: 3319003151
Pages: 248
Year: 2013-06-22
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This book focuses on yoga’s transcultural dissemination in the twentieth and twenty-first centuries. In the course of this process, the term “yoga” has been associated with various distinctive blends of mental and physical exercises performed in order to achieve some sort of improvement, whether understood in terms of esotericism, fitness, self-actualization, body aesthetics, or health care. The essays in this volume explore some of the turning points in yoga’s historico-spatial evolution and their relevance to its current appeal. The authors focus on central motivations, sites, and agents in the spread of posture-based yoga as well as on its successive (re-)interpretation and diversification, addressing questions such as: Why has yoga taken its various forms? How do time and place influence its meanings, social roles, and associated experiences? How does the transfer into new settings affect the ways in which yogic practice has been conceptualized as a system, and on what basis is it still identified as (Indian) yoga? The initial section of the volume concentrates on the re-evaluation of yoga in Indian and Western settings in the first half of the twentieth century. The following chapters link global discourses to particular local settings and explore meaning production at the micro-social level, taking Germany as the focal site. The final part of the book focuses on yoga advertising and consumption across national, social, and discursive boundaries, taking a closer look at transnational and deterritorialized yoga markets, as well as at various classes of mobile yoga practitioners.
Turn Stress Into Bliss
Author: Michael Lee
Publisher: Fair Winds Press
ISBN: 1592331173
Pages: 175
Year: 2005
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Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organization, created a program to help people reduce stress. The findings have been spectacular-the eight-week program has helped students find a 55% reduction in stress-related symptoms (mostly of a physical nature, such as upset stomach, headache, etc.). These findings have already been reported in Yoga Journal. Turn Stress Into Bliss is an at-home version of this proven program. The book includes a description of the course and its results, why it works, and then a complete eight-week program, including meditations, asanas, and lifestyle changes that readers can do on their own.

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