A Wellness Way Of Life Loose Leaf Edition Book PDF, EPUB Download & Read Online Free

A Wellness Way of Life
Author: Gwen Robbins
Publisher:
ISBN: 1283392011
Pages:
Year: 2011
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A Wellness Way of Life
Author: Gwen Robbins, Debbie Powers, Sharon Burgess
Publisher: McGraw-Hill College
ISBN: 007337640X
Pages: 640
Year: 2009
View: 396
Read: 1167

A Wellness Way of Life
Author: Gwen Robbins, Debbie Powers, Sharon Burgess
Publisher: McGraw-Hill Humanities Social
ISBN: 0073209554
Pages: 582
Year: 2006
View: 1103
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The purpose of "A Wellness Way of Life" is to help you pursue your wellness potential by providing you with a road map for this exciting journey. The road map includes two essential components: (1) knowledge, and (2) tools for action. The authors have sorted through the array of confusing and sometimes contradictory health information to provide information that is based on solid research. To make lifestyle changes, you need to take knowledge and move into action. "A Wellness Way of Life" sets the stage for this by providing many useful tools for action so you can apply the information to your everyday life.
A Wellness Way of Life, Loose Leaf Edition
Author: Debbie Powers, Sharon Burgess, Gwen Robbins
Publisher: McGraw-Hill Education
ISBN: 007352350X
Pages: 544
Year: 2016-09-29
View: 773
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A Wellness Way ofLife helps student readers make sense of the array of confusing andsometimes contradictory health information that bombards the public every day.By minimizing technical jargon and presenting health topics and issues in aclear and accessible way, A Wellness Wayof Life informs students about the science of wellness as it pertains totopics such as exercise, nutrition, weight management, stress, and heart disease,and it empowers them to make smart health decisions in order to enjoy alifetime of wellness. Grounded in solid, up-to-date research, A Wellness Way of Life utilizes innovativetechnologies to engage and motivate students to take their health seriously andmake healthy lifestyle behavior choices.
LL A Wellness Way of Life
Author: Debbie Powers, Sharon Burgess, Gwen Robbins
Publisher: McGraw-Hill Education
ISBN: 0078022606
Pages: 608
Year: 2012-11-13
View: 357
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Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us every day. By minimizing technical jargon and presenting health topics and issues in a clear and accessible way, A Wellness Way of Life provides accurate, up-to-date information about exercise, nutrition, stress, heart disease, weight management, and much more to empower students to make smart health decisions in order to enjoy a lifetime of wellness. The new edition of A Wellness Way of Life utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
Games and Empires
Author: Allen Guttmann
Publisher:
ISBN: 0231100434
Pages: 288
Year: 1996-04-01
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An exploration of the ways in which modern sports have spread from their Western roots to all corners of the globe. Could this be another form of cultural imperialism?
Lifetime of Physical Fitness and Wellness
Author: Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Amber L. Fawson
Publisher: Cengage Learning
ISBN: 133767141X
Pages: 576
Year: 2018-01-01
View: 941
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Helping you take control of your lifestyle, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, equips you with the most current information and tools to make positive choices for your health. The authors encourage you to assess your current behaviors, identify problem areas and take practical steps to start positive behavior changes for the long term. Vivid illustrations and descriptive examples throughout each chapter help you visualize important concepts, while hands-on activities relate the content to your own life. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS AND WELLNESS. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Health Promotion Throughout the Life Span
Author: Carole Lium Edelman, Carol Lynn Mandle, Elizabeth C. Kudzma
Publisher: Elsevier Health Sciences
ISBN: 0323091415
Pages: 670
Year: 2013-01-01
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Up to date and easy to read, this textbook provides comprehensive coverage of all major concepts of health promotion and disease prevention. It highlights growth and development throughout the life span, emphasizing normal development as well as the specific problems and health promotion issues common to each stage. All population groups are addressed with separate chapters for individuals, families, and communities. -- Provided by publisher.
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
Author: Paul Insel, Walton Roth, Thomas Fahey
Publisher: McGraw-Hill Education
ISBN: 0073523798
Pages: 512
Year: 2010-01-16
View: 188
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Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier. Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it. Fit and Well motivates students through science - Fit and Well provides the information students need to start their journey to fitness and wellness not the random, unreliable information found on the Internet but authoritative, science-based information from experts who work and teach in the field. Fit and Well motivates students through personal engagement - Fit and Well provides the foundation and the resources students need to create personalized fitness programs, including exercise guidelines, self-assessments, lab activities, descriptions and illustrations of exercises, sample programs, and a wealth of behavior change tools and tips. Fit and Well motivates students through Connect Fit and Well - McGraw-Hill’s Connect, a new web-based assignment and assessment platform, connects students with their coursework and with their instructors.
Nutrition: Your Life Science
Author: Jennifer Turley, Joan Thompson
Publisher: Cengage Learning
ISBN: 1305480619
Pages: 560
Year: 2015-01-01
View: 1000
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Engage your students and free up time to focus on what matters - teaching! NUTRITION: YOUR LIFE SCIENCE, 2nd Edition takes an integrated approach with a modular text and multiple layers of automatically-graded assessment. Authors Jennifer Turley and Joan Thompson greatly improved outcomes in their classes and they understand the way today's students learn. They incorporate varied learning styles into an approach that encourages engagement, critical thinking, and self-analysis. Reinforcing concepts for students, saving time for instructors, and providing analytics across course sections, the integrated assessments include homework, case studies, crossword puzzles, exams, and more. This flexible and easily customized solution enables you to focus on what you do best - teaching! Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Concepts of Fitness and Wellness
Author: Charles B. Corbin
Publisher:
ISBN: 1259252213
Pages: 544
Year: 2016-01-01
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Stress Management
Author: Nanette Tummers
Publisher: Human Kinetics
ISBN: 1450431666
Pages: 190
Year: 2013
View: 427
Read: 704
This text presents student-tested tools for managing stress in six dimensions: physical, emotional, intellectual, social, spiritual, and environmental. It takes a holistic view of managing stress rather than looking only at the symptoms. It draws heavily from leading research and best practices from experts in the field and includes experiential activities for practicing stress management techniques.
Visualizing Human Biology
Author: Kathleen A. Ireland
Publisher: John Wiley & Sons
ISBN: 0470569190
Pages: 704
Year: 2010-10-04
View: 681
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Medical professionals will be able to connect the science of biology to their own lives through the stunning visuals in Visualizing Human Biology. The important concepts of human biology are presented as they relate to the world we live in. The role of the human in the environment is stressed throughout, ensuring that topics such as evolution, ecology, and chemistry are introduced in a non-threatening and logical fashion. Illustrations and visualization features are help make the concepts easier to understand. Medical professionals will appreciate this visual and concise approach.
Fitness and Wellness
Author: Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Amber L. Fawson
Publisher: Cengage Learning
ISBN: 1337392901
Pages: 336
Year: 2018-01-01
View: 218
Read: 1016
Equipping you with current research and practical tools, FITNESS AND WELLNESS, 13th Edition, helps you take control of your personal fitness and wellness--and make positive choices for your health. Authors Hoeger, Hoeger, Hoeger and Fawson incorporates the latest statistics and guidelines on nutrition, fitness and disease prevention, and adheres to the most current American College of Sports Medicine guidelines. After you assess your current behaviors, you can apply the text's easy steps to start positive behavior changes. Hands-on activities help you find a personal connection to chapter content, while engaging visuals and descriptive examples bring chapter concepts to life. Empower yourself to make positive changes and improve your health with FITNESS AND WELLNESS. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Quilting on the Go: English Paper Piecing
Author: Sharon Burgess
Publisher:
ISBN: 605919222X
Pages: 144
Year: 2017-04-04
View: 1109
Read: 1197
This book will guide crafters through all the steps of English Paper Piecing, starting with the basics. Readers will work their way through the humble hexagon, stars, curves, and more. The author shares her tips, techniques, and her preferred products to help quilters achieve great results and identify what to look for when choosing fabrics to fussy cut. The book has a range of patterns from simple smaller projects through to baby and full-sized quilts, offering something for all levels of experience.

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